Malik Osei

Strength · Performance

I train people who already know how to work hard, which means most of my job is telling them to do less. Blocks, not sessions. If the number does not move in six weeks, the plan was wrong, not the athlete.

Manchester+44 161 496 0233

240athletes

9yrs coaching

3national titles

Client talk about service

Three of our sprinters came back from injury under his block and none of them broke again that season.

Dele AmankwahHead of Performance, Vale Athletic

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Malik Osei

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